Which type of milk is good for diabetes?

Sammie Bocanegra: This Site Might Help You.RE:Which type of milk is good for diabetes?I have read many food guide about diabetes. Mostly says low fat (1g) or skim (fat free) milk is good. But there are many types of milk available in the market and each milk has different composition. Some example (per 100ml of milk)Skim - 0fat, 10g Protein, 10g carb, 100mg natrium, and some......Show more

Guy Bonamico: I was thinking of drinking skim milk but it has high carbs. Its good in protein but 10g of carbs. Low fat is lower in carbs but also lower the protein. I am confuse which one I should go.

Gaynell Pizzaro: Answer --> http://DiabetesGoGo.com/?Sjsu

Tatiana Evanosky: 1

Misty Vagle: I have type 2 diabetes and treat it totally through diet and exercise. I drink 1 % chocolate milk and have no problems. It was listed as a healthy energy food on a list in women's health.

Catheryn Barringer: 2

Brian Freedland: Shocking Truth About Diabetes Reveal! ed : http://DiabetesGoFar.com/Guide

Felicitas Phildor: There is no logical reason for a human being to consume cow's milk. Cows milk is for baby cows... period. If you're thinking it's good for vitamin D or calcium, think about where the cow gets it's nutrients. (Hint: from what the cow eats). More milk facts below:http://www.drmcdougall.com/misc/2007nl/mar/dairy.h...http://www.notmilk.com/d.htmlhttp://www.notmilk.com/tudrmac.htmlhttp://www.rense.com/general63/ddia.htmhttp://www.sciencenews.org/pages/sn_arc99/6_26_99/...http://www.nlm.nih.gov/medlineplus/ency/article/00...http://www.strongbones.org/http://www.nature.com/ejcn/journal/v59/n3/abs/1602...http://www.ncbi.nlm.nih.gov/entrez/query.fcgi?cmd=......Show more